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Depression Symptoms and Treatment

Many of us mean depressioncauseless or connected with some life events of anguish, when nothing pleases and nothing you want. In savom's case, this is not entirely true, and the actual depression of which symptoms are partly similar to those listed above is a serious disease affecting the entire body, even at the chemical level. This disease significantly reduces a person's ability to work, and in some, especially severe cases, suffering depression can lose it completely, being unable to even get out of bed or even move.

Depression symptoms of which are observed in 20%inhabitants of developed countries is a disease of civilization. In countries with a lower standard of living, the number of people suffering from depression is significantly lower. Perhaps this is due to the intensity of physical exertion and the prevalence of physical labor, especially since it is one of the best recommendations on how to overcome depression - this is an increase in the intensity of sports or active work in the open air.

Depression Symptoms

The standard set of signs of depression is notThere: everything here is individual and depends on the individual's warehouse. Symptoms of depression are diverse: it can be irritability or apathy, self-flagellation or accusation of everyone in the world in their troubles, anxiety and bad forebodings, or anguish and despair, a decrease in self-esteem and interest in everything, including their favorite pursuits, inhibition and slowing down of thinking, and so Further. In a neglected state, apathy turns into an absolute absence of any emotions, a reluctance to first go out into public places, and then completely out of the house, and in the most difficult cases, the desire to live and pursue constant suicidal thoughts that can lead to suicide attempts.

Among obsessive thoughts can also becritical thinking about yourself, your life, appearance, meaningfulness of existence, uselessness and uselessness. Often as a result, the patient turns to psychoactive drugs, for example, alcohol, which help for a while to distract from these heavy reflections, and stubbornly try to maintain an inadequate state in order not to come into contact with reality. This only aggravates the situation, since alcohol itself is dangerous, and in a state of mental disorder, it can not only strengthen the already existing symptoms, but also contribute to the development of irreversible conditions. You can not allow this to turn into alcoholism, but to reproach such a patient is that he is a dissolute and useless person, one must not: convince him of the need for medical assistance as soon as possible.

Like any other disease, true depressionthe symptoms are not only mental, but also somatic. This is a reduction in sexual function up to a complete lack of desire, insomnia or, conversely, constant drowsiness, increased fatigue, disorders of the gastrointestinal tract, most often constipation, anorexia both in the direction of its decrease, and vice versa, in the direction of overeating. With prolonged or severe depression, pain can occur in various parts of the body, not associated with the condition of internal organs, but having a neurological nature.

How to overcome depression

The diagnosis of depression is based on the fact thateven a few of the above symptoms are present in the patient at least for several weeks continuously. It is dangerous because when the conditions are going on, deep personal, and sometimes organic, changes that are difficult to correct. Treatment of depression should be prescribed by a doctor, since, most likely, drugs can not be dispensed with, and most often they are not sold on the basis of mass accessibility, and with them one must be extremely cautious, since their incorrect and uncontrolled reception can aggravate the situation. In addition to drug therapy, there are a number of general recommendations: physical activity, favorite pursuits, outdoor walks, perhaps travel and change of environment, gifts to your beloved and change of image.

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