Cooking delicious chicken breasts in kefir

Chicken breasts in kefir are very delicate and delicious. This dish is served well to the table along with mashed potatoes or boiled pasta. But first things first.

Step-by-step recipe for chicken breast in yogurt

If you do not know what to prepare for dinner, thenwe suggest using this recipe. Using a small set of products, you in a minimal time will make a very tasty and nutritious dish, which will satisfy absolutely all members of your family.

So, to prepare chicken breasts in kefir, you should purchase the following products in advance:

• Chicken chilled breast - about 500 g;
• kefir (it is better to use a small fat content) - 1 full glass;
• garlic cloves - 2 lobules;
• dried parsley - a large spoon;
• pepper ground, salt iodized - apply to taste.

We process poultry meat

Before you cook chicken breasts in kefir,should be properly treated chilled poultry meat. It is thoroughly washed in cool water, previously separating the loin from the bones and skin. After drying the product with paper napkins, it is immediately cut into cubes or long slices.

Marinu chicken breast in yogurt

After the meat product has been processed,proceed to its pickling. To do this, pieces of poultry are flavored with pepper and salt, and then sprinkle with dried parsley and pour fresh kefir with a small fat content. In this form, the product is covered with a lid and left at room temperature for ¼ hour.

Extinguishing process on the stove

After the chicken breasts are mashed insour-milk drink, immediately begin to heat them. To do this, pieces of meat are laid in a deep sautepan with kefir and cover with a lid. In this form, the fillets are extinguished on low heat until a minimum of broth remains in the bowl, and the chicken does not become soft.

In conclusion, the stew is served with garlic, rubbed thoroughly, cooked for a couple of minutes, then covered with a lid, removed from the plate and aged for about ¼ hour.

After the chicken breasts are saturated with the flavorings of the seasoning, they are immediately presented to the table.

How to serve for dinner?

Chicken breast (stewed in kefir) will serveAn excellent lunch for all members of your family. However, to serve it to the table should not just happen, but along with some side dish, lots of fresh greens and a slice of bread.

Cooking a delicious dish in a multivark

Chicken breasts in kefir can be cooked not only on the stove, but also in the multivark. To do this, you will need a small set of ingredients, as well as a minimum of time.

So what products should I use toyou got a tender and fragrant chicken breast? Braised in kefir, it turns out to be especially delicious if the following ingredients are used for its preparation:

• Chicken chilled breast - about 500 g;
• kefir (it is better to use a small fat content) - 2 full glasses;
• curry - a dessert spoon;
• sunflower oil - 3 large spoons;
• onion white bulb - large head;
• pepper ground, salt iodized - apply to taste.

Preparing the ingredients

Before you start cooking chickenBreasts in a multivark, it is carefully processed. Poultry meat is thoroughly washed in cool water, and then the bones are removed from it and the skin is removed. The remaining fillets are cut into medium cubes. After this, peeled onions are peeled off and husked with semirings.

Pre-fry ingredients

To get a tasty and flavorful dish from chicken breast, some ingredients are pre-fried. To do this, use the baking mode.

Installing this program, into the bowl multivarkapour in sunflower oil, and then spread the onion. Half-rings of the vegetable are fried until golden. After that, poultry is spread to him and cooked in the same mode for 10 minutes.

Roasting chicken breasts, they are servediodized salt, curry and chopped pepper. Then they are filled in with low-fat kefir, tightly closed with a lid and set the extinguishing regime. In it, the meat product is cooked for half an hour. This time is enough to ensure that the chicken breasts are fully prepared, have become soft and tender.

We serve a delicious meat dish to the table

As you can see, there is nothing difficult input out chicken breasts in a sour-milk drink. Using this recipe, you will definitely get a very delicate and nutritious dish that all members of your family will appreciate.

Once the poultry meat is cooked inmultivark, it is left in heating mode for ¼ hour. After a lapse of time, a fragrant and rich milk goulash is filled with mashed potatoes or some other garnish. If desired, this dish is additionally served chopped parsley or dill, as well as a slice of light or dark bread.

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