What you can eat in the post of Assumption? How to fast?

According to the Orthodox tradition, the Assumption Postis intended for the preparation of believers for the great holiday - the Assumption of the Blessed Virgin. The beginning of the Assumption is a joyful day for Christians. According to the promise, the Mother of Jesus Christ is the Intercessor of all who resort to Her help, and believers during fifteen days of fasting visit the temples, bring glory to the Queen of Heaven and do works of mercy.

What is the meaning of keeping posts?

Abstention from food and other carnalpleasures - the victim of Christians to the Lord and His Most Pure Mother. In different parishes, traditions differ insignificantly, so baptized people come to church and from the priests find out exactly what it is possible to eat in fasting. Uspensky is very strict, but only lasts two weeks. Throughout the second half of August, the churches are full of believers who carry honey, apples and bread for consecration. Three Savior give Christians three shields - from disease, hunger and poverty and from evil people.

Honey Spas

Honey Spas, celebrated on the 14th of August, marks thethe beginning of the Assumption. He is considered a Savior on the water, a wet Savior. On this day in temples from the altar a large wooden cross is taken out. Orthodox come to worship him and congratulate each other on the holiday - the ascension, or the origin, of the Holy and Life-giving Cross of the Lord. Another name of the holiday is the Poppy Spas in memory of the nine martyrs of the Maccabees. On this day it is common to bake unleavened cakes and eat them with poppy milk and honey. After a wet Savior, swimming in open water is prohibited.

Apple Savior

On August 19, Orthodox celebrate the Second Savior -apple, or Savior on the mountain, and celebrate the Great Twelve Feast - the Transfiguration of the Lord Jesus Christ. It is strictly forbidden to work on this day. All Orthodox should take part in the procession.

Starting from this day, you can eat apples, cook apple compotes, jams, make jam, pastille and pies.

Bread Savior

This is the day when the Uspensky fast ends. Bread Savior, or nut, is considered a Savior on the canvas. It is celebrated on August 29, the day after the Assumption. At this time, the transference of the Man-Made Image of Jesus Christ is celebrated.

Having given honors to the Creator and His Mother,bringing a bloodless sacrifice in the form of asceticism and praying sincerely to God and the Blessed Virgin, the Orthodox receive help and protection from them on earth, on water and in heaven. On the Day of the Assumption of the Theotokos, when the Assumption Post ends, a festive table is being prepared. If the Assumption falls on Wednesday or Friday, it consists of fish dishes and vegetarian food, and a short meal with meat dishes is transferred the next day.

Admissible Products

The food in the Assumption fast corresponds to thestrict abstinence. The prohibitions on eating one or another food are the same as during the Great Lent. Vegetable food and acrid - this is what you can eat in fasting. Uspensky imposes a ban on meat, dairy and fish. Vegetable oil is available only on Saturday and Sunday. On Monday, Wednesday and Friday - dry, that is, not cooked vegetables and fruits. On Tuesday and Thursday - hot food without butter. These days you can eat seafood - squid, octopus, shrimp, etc., but not fish. It can only be eaten on the feast of the Transfiguration. This is how the food ration looks like in the Assumption fast by days. In some parishes, fish are allowed on Saturday and Sunday.

Popular dishes in the Assumption

The menu seems monotonous and does not welcomepandering to gluttony. However, hunger strikes are also not required. During strict posts, you can bake bread and burrs from different types of flour, sprinkling them with seeds and nuts. Seafood is boiled in salted boiling water for about one minute and is eaten by pouring lemon juice. Sour and wet fruits can be eaten with boiled pasta, potatoes and cereals. Fresh vegetables and spicy greens are cut into pieces, salted and poured with natural fruit vinegar. Prepare fruit salads with honey and nut milk. They are not only very pleasant to taste, but also useful. And this is not a complete list of what you can eat in the post of Uspensky. In the stores you can find the oatmeal, which can be planted with boiling water, nut milk, carrot juice, pumpkin, etc. Very tasty fresh tomatoes, sprinkled with pepper and salt and wilted in the oven. On Saturday and Sunday bake pies and strudels with lean stuffings and vegetable oil. If you cook the mayonnaise without eggs, but on good oil and mustard with the addition of apple cider vinegar, then the menu of the Assumption will not seem scant at all.

Nut milk

Peanut milk milk is suitable for refueling.a huge number of dishes. It is done quite simply. Moreover, you can use not only any nuts, but also poppy seeds, hemp, sesame, pumpkin, etc. Wash nuts and nuts with boiling water and remove the top film. She slides very easily. If it stays a little bit, it doesn't matter. Nuts should be crushed with a pestle or grind with a blender, which is much faster. During the process pour water, a little bit. It should make gruel. It can be squeezed through gauze, hanging over a sauceboat, then you get real milk, and you can use it together with the thick. Add a few grams of honey or sugar water.

It is even easier to make such milk from prepared nut flour, which happens in health food stores. It is enough to mix with sweetened boiled water. Use the same day.

Pumpkin and Shrimp Salad

To prepare this dish you will need the following products:

- fresh pumpkin;

- peeled boiled shrimps;

- canned green peas or corn;

- nut milk;

- boiled rice;

- avocado;

- turnip;

- Oatmeal;

- Salt, pepper, nutmeg and natural fruit vinegar.

Peel the pumpkin, chop it and stew it with nut milk. When it becomes soft enough, take it out and put it to cool.

Prepare the dressing sauce. For this oatmeal mix with the liquid, in which the pumpkin was stewed, add grated nutmeg, salt, pepper and vinegar. Bring to a boil and immediately turn off. Cool it down.

Avocados free from skins and bones and cut into cubes.

Peel the onions, chop them finely and rinse with boiling water so that extra bitterness will come out.

In a deep bowl put the rice, peas, pumpkin, avocado, onions and shrimp. Pour the sauce and mix gently. After half an hour you can try. During this time, he insists and soaked.

Dough for strudel

In a bowl pour a glass of warm water, adda pinch of salt and a teaspoon of apple cider vinegar. Stir in small portions, through a sieve, add flour. Stir first in a bowl, then shift to the table and knead, adding refined vegetable oil, about three tablespoons. Flour need as much as take the dough - from 0.5 to one kilogram, taking into account the rolling. Beat off the dough on the table, wrap in foil and leave for 40-50 minutes to rest. Sprinkle flour on the table and roll out the dough as thin as possible. Put it on a cloth, sprinkled with flour, and continue to roll up to transparency. From time to time, the dough should be removed from the sheet and turned to the other side. Sprinkle the finished layer with breadcrumbs and put the stuffing on one half, stepping back from the edges by 5-7 cm. With the help of the fabric on which it lies, roll the roll. Edge zaschipnut and wrap on a roll. Transfer gently to a teflon paper tray. Grease with a solution of strong, slightly sweet tea. Oven at a maximum temperature of about fifteen minutes, not longer.

Filling can be, practically, everything that can bethere is a post Assumption. This includes buckwheat porridge with onions, and braised cabbage, and mashed potatoes with mushrooms, and apples with dried apricots, and poppy seeds, and pumpkin with rice, spinach with soy cheese, and even seafood with fried onions and ore.

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