/ / Benefits and contraindications: green coffee does not happen much?

Benefits and contraindications: green coffee does not happen much?

About green coffee, probably already heard everything. An active promotional campaign made him aware of even those who are not worried about being overweight. We will reject conjectures and guesses that someone earns huge money, playing on the desire of people to lose weight by any means. This product exists, it can be bought anywhere, so it is freely available. It is very easy to succumb to advertising and promising reviews, but we must understand that there are contraindications to green coffee (as well as the usual, however). Getting rid of excess weight is a laudable aspiration. But it must be done so that later do not fight other problems.

contra-indications of green coffee

What "makes" green coffee

If there are contra-indications of green coffee (toapplication), then there is evidence. It is recommended for people who are overweight or those who think about themselves. Producers say, with full confidence that green coffee grains contribute to weight loss, weight loss and retention of the result for a long period. And all this is due to the special, very valuable properties that are retained in the coffee beans prior to heat treatment. As you know, the usual coffee, which we drink, is obtained from fried grains. But it is in the unprocessed fruits, which are deprived only of the peel, that the bouquet of useful substances is present, which can fight against excess weight.

Active elements of green coffee

This property was discovered by French scientistsrelatively recently, during a large-scale study of the influence of coffee on human health and life. So, they found out that it contains a high content of chlorogenic acid, which is a powerful natural antioxidant. It helps to purify the body of toxins, which leads to an improvement in metabolism and an acceleration of metabolism. In addition, green coffee prevents the absorption of fat, normalizes blood sugar.

contraindications to the use of green coffee
This leads to a decrease in appetite and cravings forhigh-calorie foods. Thiamine and caffeine (which, incidentally, in green coffee less than not in green) enhance the tone of the body, improve memory, concentration, help with migraines, give vivacity and energy. And this increases physical activity, which is so useful in weight loss.

Contraindications to the use of green coffee

They are the same as ordinary coffee. And all because of caffeine, which can lead to arrhythmia, increased eye and intracranial pressure, nausea, impaired coordination of movement, diarrhea, heartburn. Contraindications to green coffee also affect bone tissue: it is known that coffee is washing away calcium. But this is for a long, regular and abundant use.

contraindications when taking coffee
As you can see, no specific sideno effects - they are the same as in conventional grains. Summarizing them, the contraindications for green coffee are as follows: it is not recommended for people with unstable cardiovascular work, people with gastritis, ulcers, pregnant and lactating women, people suffering from various nervous and mental disorders. You can not drink it also for those who have such diagnoses as osteoporosis and glaucoma. Now you know the contraindications of green coffee.

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