Vitamin compote of sea-buckthorn. Cooking recipes
The fruits of sea-buckthorn are used in cooking as infresh, and in recycled. They are valuable and preventive in certain diseases. We advise you to make blanks from this berries for the winter. For example, you can make juice, jelly, jam or compote of sea-buckthorn. But first let's find out what is valuable for this fruit.
Sea-buckthorn: its useful properties
Berries contain vitamins of groups A, B, C, E and K, andAlso a huge amount of microelements, for example sodium, magnesium, aluminum, manganese. Fruits contain sugars, ascorbic acid, carotenoids, tocopherols, alkaloids, organic acids. In folk medicine, sea-buckthorn is used to treat and prevent ARI, beriberi, gastric ulcer, atherosclerosis, with decreased potency, low hemoglobin, fatigue and so on. You can continue the list for a long time. But there are contraindications. The use of sea-buckthorn is not recommended for the following diseases: diabetes, dental disease, diarrhea, acute cholecystitis, urolithiasis and with individual intolerance. Be careful, first of all, consult a specialist for advice if you can use this berry. Next, we learn how to brew compote of sea-buckthorn. It will take a minimum amount of products and time. Here are a few recipes.
Compote of sea-buckthorn
The recipe is traditional
Main Ingredients:
- fruits of sea-buckthorn (500 grams);
- water (550 grams);
- granulated sugar (450 grams).
Cooking method
The fruits of sea-buckthorn,peduncles. Then wash in cold water. Throw it on the sieve. We are now preparing sugar syrup. Take the pan, pour water and add sugar. We boil it. Sterilize the jars and fall asleep to the sea buckthorn. Fill all with hot syrup. Pasteurized in boiling water cans: a volume of 0.5 ml - ten minutes, and 1 liter - fifteen minutes. Time from the moment of boiling. We roll the banks. You can cook compote of sea-buckthorn with the addition of other products.
Compote with pears
Main Ingredients:
- sea-buckthorn (500 grams);
- sugar (700 grams);
- pears (one kg);
- water (one liter).
Cooking method
To make a compote, take pears of sweet varieties. Small fruits will be preserved entirely, and large cut into slices. Sea buckthorn and pears are placed in sterilized cans. Fill with syrup (how to cook - see above). Pasteurize and roll up the cans. Instead of pears you can take apples.
Assorted compote of sea-buckthorn
Main Ingredients:
- sea-buckthorn (1 kg);
- rose hips (600 grams);
- sugar (50 grams);
- apples (one kg);
- water (one liter).
Cooking method
My apples, we clean from the core (can the skinalso cut). We cut into slices. In boiling water about five minutes, blanching. Then immediately pour cold. We select large, hard and mature hips. We remove the pedicels. Cut the berry in half and cleanse the seeds and hairs carefully. If the fruits are small, then it is better not to cut them in half, but to put them all in one piece. I wash my sea-buckthorn and remove the stems. Sterilize the banks. Apples, dog rose and sea buckthorn are stacked in layers. We seal it. Fill with hot syrup. Pasteurize the banks. We roll it up.
Prepare a useful compote of sea-buckthorn is very simple and fast. Drink it warm or chilled. Strong to you health!
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